Fit Revolution recipes chia seed pudding

Basic Chia Seed Pudding

by: Ashley Shapiro

Vegan, Gluten-free, Oil-free 


3 tbsp chia seeds 

1 tbsp maple syrup 

1 cup non-dairy milk 

¼ tsp pure vanilla extract 

In a mason jar (or any container with a tight lid) mix all the ingredients 

Place in the refrigerator overnight

Top with your favorite fruit, nuts, seeds, nut-butter, etc.