Hi, I'm Amanda Shapin Michelson and I'm a group fitness instructor, personal trainer, health coach, wellness blogger, writer, author, and mom, currently living in Portland, OR. I've been a group fitness instructor for over 15 years, leading a variety of classes from cycling, to HIIT, to circuit training, and beyond. I've taught at national gyms and studios like Equinox and Orangetheory Fitness, as well as at smaller boutique studios, and have hosted my own bootcamps in New York City, San Francisco, Barcelona, and Portland.

I'm a NASM certified personal trainer with a specialization in pre and postnatal fitness, as well as a certified health coach through the Institute for Integrative Nutrition. I work with clients in both group settings as well as one-on-one and believe that wellness and fitness are all about finding the right fit for your lifestyle, allowing you to lead an energized and balanced life.

I lead a range of workout styles, whether we're using weights, bodyweight, resistance bands, or whatever equipment you have at home. My classes are upbeat, fun, and challenging, while being welcoming to all fitness levels. Fitness is not one-size-fits-all and I'm excited to introduce you to a variety of ways to workout and feel strong.