Protein Smoothie

Post Workout Purple Protein Smoothie

by Ashley Shapiro


1 cup non dairy milk

1 scoop/serving vanilla protein powder 

1 tbsp almond/peanut butter 

1 handful dark leafy greens (spinach or kale)

1 cup frozen mixed berries (blueberries, blackberries)

½ cup frozen riced cauliflower 


Add all the ingredients to a blender in the order listed

Blend until smooth

Serve in a bowl or a cup

Optional toppings: additional nut butter, granola, hemp seeds, bee pollen, chia seeds, dried or fresh fruit.

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