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by: Ashley Shapiro
Vegan, Oil-free, Nut-free
4 tbsp whole wheat flour
2 tbsp vanilla protein powder (vegan)
1 tsp baking soda
½ tsp pumpkin pie spice
3 tbsp non-dairy milk
½ tsp vanilla
Mix ingredients until combine in a large mug *don’t over mix
Microwave for 2 ½ minutes
Top with vegan whipped cream, vegan ice cream, or chocolate chips and peanut butter.